Welcome To My Blog!

The Spirit’s Journey To Awakening

The Spirit’s Journey To Awakening We are all living life the best we can within the context of our awareness, including myself.  Life can be difficult in managing all of the complexities of what occurs on a day-to-day basis or season to season.  Many times we feel...

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Lanterns of light

We are all beautiful lanterns of light to each other, although we don’t always know when our lantern is shining a light for someone. Whether our light is dim or glowing we are all unknowingly teaching and helping each other in a variety of ways. Our goal is to become...

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Rebelling against the desire to self-love

As part of the spiritual journey we learn about self-love from receiving it from our higher-self and guides. Eventually we need to internalize this and learn how to lavish it on ourselves. As I write this it is a lesson that I am still focused on. There is a terrible...

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Self-love and how to do it

Our ego comes with being human; it is a part of the brain that controls fight or flight. The ego believes it is separated from God/Spirit, everyone and everything. This is the judgmental, negative, prideful, shadow side of us. The Soul and ego are in direct conflict...

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Journaling…Easy, Simple, Powerful.

Over the years I’ve worked with many clients who did not want to journal. I have heard lots of excuses and used many of them myself at times… ”I don't have time” “I don't know what to write” “It's not going to help anyway” “I don't want to see what's inside me” “I'd...

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The Daily Routine that Keeps You Balanced

Keeping ourselves in balance emotionally, physically and spiritually is an awesome task but over time it gets easier. Everyday and sometimes more than once a day we need to check in with ourselves to see if we are in balance, in tune, present, conscious, and taking...

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The Power of Positivity

Being happy and positive is a choice. Most of us grew up with no understanding of this. Our Ego has been in control for so long that sometimes it is hard to stay in a state of happiness or joy. Our Ego will always take it away. It is important to catch yourself during...

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Be who you were meant to be

Be the best you can be, but be who you were meant to be, who God intended you to be, not what your Ego tells you to be. Most of us have not realized that there are several different voices that we hear in our mind. What we work on is discerning between these voices....

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Accept it, you are perfectly flawed

We need to forgive ourselves and others for not being perfect. Not forgiving is poison to our soul. Forgiveness melts our heart and expands it. Holding a grudge just suffocates us with poison and contracts our heart.  When our heart contracts everyone around is...

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